The effects of smoking tobacco on the body are well documented. Some of the diseases that are caused by smoking include buy provigil online europe cancer, lung, and respiratory disease. Studies in the United States have shown that in every five deaths, one is caused by smoking. Smoking weakens your immune system, which makes you more susceptible to respiratory infections.
But one of the effects of smoking tobacco that is hardly mentioned is its impact on oral health. Researchers have established a link between tobacco use and tooth decay and in some cases tooth loss. Smoking also stains your teeth. While discolored teeth might not be as dangerous as some of the diseases caused by smoking, whiter teeth are great for your self-esteem and confidence.
How does nicotine exposure damage teeth?
Nicotine affects your teeth in a variety of ways. For example, cigarettes can significantly reduce your mouth’s defense against different infections. This is why many smokers are helpless in dealing with the bacteria that comes with smoking. When the mouth has no defense against infections, bacteria and plaque take root. The result of this is yellowing teeth and in extreme cases, loss of teeth.
Smoking also weakens your gums and increases the risk of periodontal disease. Compared to non-smokers, smokers are much more likely to develop gum disease. Nicotine significantly reduces the quantity of oxygen reaching the mouth’s soft tissue. It also affects blood vessels, thereby damaging your gums.
new order lyrics How to remove tobacco stains from teeth?
Stained teeth can have a significant impact on a person’s confidence. Trying to hide the stained teeth makes a bad situation even worse. Fortunately, there are several remedies for people whose teeth have been discolored as a result of smoking.
1. Whitening Gel
In most cases, tobacco stains don’t penetrate the deeper layer of dentin. The impact is restricted to the outer layer. This means that mild peroxide gel is can be used to fix discolored enamel.
Unlike some of the other remedies, this gel does not irritate the gums and can easily be made a part of a person’s daily routine. The best way to do this is to add some to the toothpaste whenever you brush your teeth.
2. Natural ingredients
Sometimes you don’t need to go too far to find a solution. Your normal lemon juice can be a great bleaching agent. For many years, people have used lemon juice to make their teeth whiter and cleaner.
The best way to use lemons for teeth whitening is to mix with 50 percent water. With lemons, you have to be a bit careful not to overdo it as too much acidity can negatively impact your enamel.
Citrus fruits such as pineapples and oranges play an important role in generating more saliva, which is crucial for washing and whitening teeth.
3. Milk, yogurt, and cheese
Lactic acid is one of the contents of milk products. Lactic acid is one the solutions for periodontal diseases. Cheddar cheese is one of the best milk products to use to scrub and whiten teeth. It helps remove extra nutritional contaminants from teeth. Stains brought about by smoking tobacco are quite stubborn but not necessarily impossible to remove.
4. Cleaning in between the teeth
Brushing your teeth and also using floss every night is crucial for the removing of tar and nicotine stains that are hiding in between the teeth. Germs in your teeth that are not properly dealt with can grow very fast, especially at night. Bacterial growth further contributes to teeth discoloration. Make sure you brush your teeth properly at the start and at the end of each day.
5. Strawberries and Baking powder
Strawberries contain malic acid, an enzyme that can play an important role in whitening teeth. It is this quality that makes malic acid one of the ingredients in many whitening kinds of toothpaste. Using strawberry is easy. Just mash it and use it to brush your teeth. After brushing the teeth with strawberry, use toothpaste to brush the teeth immediately.
Baking powder is another great home remedy. Some baking powder together with some strawberries placed on the teeth for about five minutes and then rinsed can give some quite impressive results.
6. Strips and rinses
There are several products that you can purchase over the counter that will help improve the appearance of your nicotine-stained teeth. For instance, you can purchase Whitestrips from your local store and use it by following the instructions on its package. There are a few options for you to choose from. The store attendants should be able to explain the options to you.
7. Seeing a dentist
Although many of us don’t like the idea of visiting the dentist, sometimes we are left with no option. As long as you can find a reliable dentist, this can give you a lasting solution for your smoke-stained teeth. Chemical whitening is one of the solutions that the dentist might offer you. This entails using a bleaching agent to remove the stains from your teeth. In some cases, laser treatment will be used. Here teeth are exposed to laser light after being painted with a peroxide agent.
8. Use top-quality supplies
In order to sustain white teeth and also maintain a high level of oral hygiene, you must always make sure that you only use the correct supplies. This means that you must take your time to do a little research and when visiting a chemist, make sure that you visit a reputable chemist. As a person struggling with smoke-stained teeth, one of the best gifts you can give yourself is an anti-tar mouthwash together with whitening mouthwash.
The best way to save yourself from all the stress of tobacco-related teeth discoloration is to quit smoking altogether. But if you are unable to quit smoking, you can minimize the effects by rinsing your mouth with water every time you smoke a cigarette. By rinsing, you will be eliminating or reducing the bacteria that are responsible for enamel staining. If some stains are too stubborn for the solutions offered above, it may be time to talk to your dentist.